Weigh In record (no journal entry) for 15 February 2021
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1576 kcal
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Fat: 57.55g | Prot: 165.69g | Carbs: 119.10g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bola de Lomo, Diana Lentejas, Don Chicharrón Chicharrón de Cerdo. Dinner: Bucanero Chorizo de Pollo, Chocolyne Chocolate, Member's Selection Peanut Butter, Bi Pro Whey Protein Isolate. Snacks/Other: Colanta Leche Semidescremada Deslactosada , Bi Pro Whey Protein Isolate , Don Chicharrón Chicharrón de Cerdo, Justo y Bueno Yogurt Light, Piña. more...
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Gaining 0.4 kg a Week
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davidandresantos's Weight History
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