Weigh In record (no journal entry) for 13 February 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1154 kcal
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Fat: 52.22g | Prot: 66.77g | Carbs: 106.19g.
Breakfast: 햇반 햇반 (210g), 북어국. Lunch: 천혜향. Dinner: 코스트코 로티세리 치킨. Snacks/Other: 오뚜기 꼬북칩 초코츄러스맛. more...
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Gaining 5.6 kg a Week
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