Weigh In record (no journal entry) for 15 February 2021
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122.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1613 kcal
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Fat: 70.53g | Prot: 108.38g | Carbs: 139.39g.
Breakfast: Isabela Bolacha Integral, Quatá Ricota Fresca, Ovo Mexido. Lunch: Omelete, Frango Desfiado, Feijão Preto Cozido, Tomates, Beterrabas, Cenouras. Dinner: Alface, Almôndegas de Carne de Vaca, Cenouras, Beterrabas, Tomates. Snacks/Other: Banana, Café com Açúcar, Isabela Bolacha Integral, Santa Clara Ricota Fresca, Ovo Cozido, Água. more...
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Losing 5.6 kg a Week
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CarolineMartinho's Weight History
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