Weigh In record (no journal entry) for 15 February 2021
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89 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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568 kcal
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Fat: 17.25g | Prot: 56.89g | Carbs: 44.01g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Coca-Cola Refrigerante (200ml), Peito de Frango, Vagem Cozida. more...
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steady weight
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Reinaldo_o's Weight History
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