Weigh In record (no journal entry) for 15 February 2021
|
67.8 kg
Lost so far: 10.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1016 kcal
|
Fat: 34.68g | Prot: 53.37g | Carbs: 120.21g.
Breakfast: Santa Clara Calados, Huevo Cocido. Lunch: Tosh Galletas Yogurt y Fresas, Pechuga de Pollo a la Plancha, Macarrones. Dinner: Instacrem Crema No Lactea, Huevo Cocido, Arroz de Coliflor. Snacks/Other: Colacteos Lonchitas, Justo y Bueno Yogurt Light, Normandy Panelitas de Leche, Chocolyne Chocolatina. more...
|
|
1864 kcal
|
Exercise:
Caminar - 1 hour and 29 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 28 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maty1808's Weight History
|