Weigh In record (no journal entry) for 15 February 2021
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67.8 kg
Lost so far: 10.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1016 kcal
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Fat: 34.68g | Prot: 53.37g | Carbs: 120.21g.
Breakfast: Santa Clara Calados, Huevo Cocido. Lunch: Tosh Galletas Yogurt y Fresas, Pechuga de Pollo a la Plancha, Macarrones. Dinner: Instacrem Crema No Lactea, Huevo Cocido, Arroz de Coliflor. Snacks/Other: Colacteos Lonchitas, Justo y Bueno Yogurt Light, Normandy Panelitas de Leche, Chocolyne Chocolatina. more...
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1864 kcal
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Exercise:
Caminar - 1 hour and 29 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 28 minutes. more...
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Losing 0.7 kg a Week
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Maty1808's Weight History
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