Weigh In record (no journal entry) for 15 February 2021
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77.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1563 kcal
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Fat: 73.07g | Prot: 128.92g | Carbs: 96.80g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca Assada, Couve-de-Folhas, Camil Feijão Carioca Temperado Cozido, Milho Verde Cozido, Arroz Branco (Cozido), Açúcar. Dinner: Milho, Camil Feijão Carioca Temperado Cozido, Churrasco. more...
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Gaining 0.1 kg a Week
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angellacriss's Weight History
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