Weigh In record (no journal entry) for 15 February 2021
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2491 kcal
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Fat: 114.73g | Prot: 113.63g | Carbs: 256.35g.
Breakfast: Pechuga de Pollo, Champiñones, Queso Mozzarella, Huevo Revuelto, Jugo de Naranja, Lomo de Cerdo , Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Papas a la Francesa, Arroz con Pollo, Jugo de Mango. Dinner: Crema de Champiñones (Enlatada, Condensada), Arroz con Pollo. Snacks/Other: Bimbo Pan Hamburguesa, Country Hill Jugo de Naranja Light, Rica Hamburguesa, Jet Chocolatina , Jet Chocolatina Cookies & Cream. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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