Weigh In record (no journal entry) for 15 February 2021
|
65.1 kg
Lost so far: 18.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
777 kcal
|
Fat: 41.28g | Prot: 41.29g | Carbs: 58.68g.
Breakfast: Сыр Российский. Lunch: Котлета Домашняя. Dinner: Макароны Отварные, Черкизовский Колбаса Сырокопченая Посольская. Snacks/Other: Диво Молоко. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roselynnx's Weight History
|