Weigh In record (no journal entry) for 15 February 2021
|
74.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1069 kcal
|
Fat: 34.92g | Prot: 73.81g | Carbs: 114.14g.
Breakfast: Капучино, Простоквашино Творог 5%, Сыр Голландский, Яйцо (Целое), Лаваш Тонкий. Lunch: Простоквашино Сметана 15%, Лук, Ашан Шампиньоны, Мистраль Гречка. Dinner: Fortuna Тунец в Собственном Соку, Салат Айсберг, Бондюэль Кукуруза Консервированная . Snacks/Other: Капучино, Snickers Minis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BaMashka's Weight History
|