Weigh In record (no journal entry) for 15 February 2021
|
72 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
582 kcal
|
Fat: 26.90g | Prot: 11.96g | Carbs: 80.62g.
Breakfast: Mexxi Конфета, Банан. Lunch: Красное Яблоко, Винегрет, Гречневый Суп. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|