Weigh In record (no journal entry) for 15 February 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1664 kcal
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Fat: 41.07g | Prot: 148.99g | Carbs: 167.88g.
Breakfast: Maple Joe Sirop d'érable , Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Heudebert La Biscotte, Isio 4 Huile, Blanc de Poulet (Peau Pas Mangée). Dinner: Cracotte Cracotte au Froment, Filet de Poulet, Jockey Cottage Cheese, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Saint Eloi Semoule Cuite, Carrefour Amandes. Snacks/Other: Sucre, Heudebert La Biscotte 96% de Céréale, Saint Eloi Purée de Brocolis, Pomme, Danone Skyr Nature, Banane. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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