Weigh In record (no journal entry) for 15 February 2021
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69.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1259 kcal
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Fat: 60.68g | Prot: 45.26g | Carbs: 135.41g.
Breakfast: ICA Gott Liv Valnötter, Blåbär (Osötade, Frysta), Arla Mild Lättyoghurt Naturell, Kaffe. Lunch: Morotskaka med Glasyr, Söt Kanelbulle, Kaffe med Mjölk, Sockerkaksbakelse med Vispad Grädde och Frukt. Dinner: IKEA Korv med Bröd. Snacks/Other: Äpple, Stekt Ägg. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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