Weigh In record (no journal entry) for 15 February 2021
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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554 kcal
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Fat: 35.48g | Prot: 31.61g | Carbs: 26.55g.
Breakfast: Кофе с Молоком. Snacks/Other: Кофе с Молоком и Сахаром, Жареное Яйцо без Жира, Моя Цена Ветчина из Мяса Птицы. more...
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Losing 0.4 kg a Week
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Irinka.1984's Weight History
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