Weigh In record (no journal entry) for 15 February 2021
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1633 kcal
|
Fat: 68.84g | Prot: 102.86g | Carbs: 153.68g.
Breakfast: Lactel Молоко 2,5%, Гречка, Изюм. Lunch: Delphi Голубцы Вегетарианские, ВкусВилл Медовик Традиционный. Dinner: Куриное Филе, Mlekovita Сливки 36%, Своя Линия Ряженка 4%, Fitness Клітковина З Ядер Насіння Гарбуза. Snacks/Other: Scitec Nutrition Whey Protein Prof. + ISO, Lactel Молоко 2,5%, Яйцо, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Яблоко Зеленое. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari___k's Weight History
|