Weigh In record (no journal entry) for 15 February 2021
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66.1 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1708 kcal
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Fat: 75.10g | Prot: 123.15g | Carbs: 139.14g.
Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味, 原味時代 減醣重乳酪起司貝果. Lunch: MOS 摩斯雞塊, MOS 熱紅茶, MOS 摘鮮綠烤雞起司堡, 摩斯漢堡 雞肉地瓜總匯沙拉. Dinner: 炒菠菜, 中華 雞蛋豆腐, 小磨坊 韓式辣炒醬, 雞胸肉, Subway 甜蔥醬. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 珍珍 魷魚絲, 橘子, 全聯 豬里肌火鍋肉片, 蔥, 燒烤醬. more...
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Losing 1.4 kg a Week
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Badcookinqueen's Weight History
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