Weigh In record (no journal entry) for 14 February 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1689 kcal
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Fat: 77.84g | Prot: 70.94g | Carbs: 175.50g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Lunch: Whitman's Sampler Assorted Chocolates. Dinner: Bacon, American Value Green Beans (Canned), Heinz 57 Steak Sauce, Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container). more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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