Weigh In record (no journal entry) for 14 February 2021
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2413 kcal
|
Fat: 64.85g | Prot: 52.71g | Carbs: 392.58g.
Breakfast: Ritter Sport Vegan Mandel Quinoa, Kartoffelpüree, Gekochte Karotten, Zwiebeln, Clever Erbsen Gefroren, Dm Bio Quinoa Tropical. Lunch: Alnatura Apfelmark mit Mango. Dinner: Verival Bio Ahorn Sirup, SPAR Natur Pur Bio - Hafer Natur , Kartoffelpüree. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|