Weigh In record (no journal entry) for 14 February 2021
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79.3 kg
Lost so far: 1.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1523 kcal
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Fat: 71.85g | Prot: 33.23g | Carbs: 197.44g.
Breakfast: Monterrey Café, Sadia Margarina Deline, Pan Pierre Pan Integral Grande. Lunch: Coliseo Aceite Vegetal, Cebollas, Tomates, Sal, Patatas Fritas, Coliseo Aceite Vegetal, Cebollas, Tomates, Patatas Fritas. Dinner: Monterrey Café, Colun Queso Ranco Laminado, Super Pollo Pechuga Acaramelada, Pan Pierre Pan Integral Grande. Snacks/Other: Uva, Chamonix Helado Trisabor, En Linea Barra de Cereal Sabor Chocolate, Manzana, Manzana. more...
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2462 kcal
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Exercise:
Ejercicios por 35 Minutos - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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susnnmñz's Weight History
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