Weigh In record (no journal entry) for 14 February 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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917 kcal
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Fat: 47.33g | Prot: 63.56g | Carbs: 58.64g.
Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Carne de Cerdo. Dinner: Salsa de Tomate, Zenú Salchicha Ranchera. more...
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Losing 0.8 kg a Week
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julizapata1991's Weight History
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