Weigh In record (no journal entry) for 10 November 2013
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2013:
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1433 kcal
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Fat: 38.07g | Prot: 78.22g | Carbs: 197.76g.
Breakfast: Fargo Salvado Doble Dietético, La Campagnola Mermelada de Arándano, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Frutillas, Hamburguesa Sencilla, Clara de Huevo, Exquisita Postre Placeres Light, La Serenísima Queso Cremon, Bimbo Pan Rodajas Finas. Dinner: Acelga Cocida, Clara de Huevo, Frutillas, Exquisita Postre Placeres Light. Snacks/Other: Jugo de Zanahoria, Almendras, Arcor Turrón de Maní, Granix Copos de Maiz, Sancor Yogs Light Franbuesa,Mora y Frutilla. more...
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steady weight
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