Weigh In record (no journal entry) for 14 February 2021
|
82.1 kg
Lost so far: 10.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
488 kcal
|
Fat: 18.05g | Prot: 23.16g | Carbs: 58.21g.
Breakfast: Tamal Tolimense. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisenia montoya's Weight History
|