Weigh In record (no journal entry) for 14 February 2021
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84.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1402 kcal
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Fat: 52.22g | Prot: 60.47g | Carbs: 172.90g.
Lunch: Felfort Cereal Fort Frutilla y Manzana, Maná Livianas Sabor Vainilla, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Carne, Vegetalex Ñoquis de Calabaza. Dinner: La Campagnola Caballa al Natural, Arroz Blanco. Snacks/Other: Granix Frutigran, Bonafide Chocolate Taza, La Serenísima Leche Descremada. more...
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Losing 4.9 kg a Week
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gisela 1982's Weight History
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