Weigh In record (no journal entry) for 14 February 2021
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89.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1343 kcal
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Fat: 66.05g | Prot: 74.36g | Carbs: 110.80g.
Breakfast: Ржаной Хлеб, Суп с Фрикадельками. Lunch: Хлебец, Go On Protein 33%, Dawtona Sok Pomidorowy Pikantny, Киви, Жареная или Запеченная Куриная Грудка, Салат Овощной с Маслом, Яичный Белок, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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ket1981god's Weight History
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