Weigh In record (no journal entry) for 14 February 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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3534 kcal
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Fat: 111.90g | Prot: 272.16g | Carbs: 357.68g.
Breakfast: Torta de banana fit, Profit Whey Isolate Protein Mix, Frimesa Presunto Fatiado, Tirolez Queijo Prato, Vigor Requeijão Cremoso Light, Predilecta Geléia de Goiaba, SP Bolacha Água e Sal, Visconti Pão de Forma Integral. Lunch: Pitaya, Fugini Molho de Tomate, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Macarrão Fresco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Lacta Chocolate Ao Leite, Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, McCain Batata Pré-Frita Congelada, DIA Pão de Hambúrguer, Friboi Carne Moída Patinho. Snacks/Other: Profit Supreme Whey, Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Semidesnatado, Torta de banana fit. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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