Weigh In record (no journal entry) for 14 February 2021
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1584 kcal
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Fat: 95.03g | Prot: 74.17g | Carbs: 106.76g.
Breakfast: Cornetto alla Nutella. Lunch: Burro, Olio Extra Vergine di Oliva, Salmone Affumicato, Pasta all'uovo Secca. Dinner: Olio Extra Vergine di Oliva, Naturviva Verze Cotte, Salsiccia di Maiale, Salmone Affumicato, Mozzarella. more...
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Gaining 0.7 kg a Week
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antoscill84's Weight History
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