Weigh In record (no journal entry) for 14 February 2021
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1208 kcal
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Fat: 33.34g | Prot: 77.58g | Carbs: 158.19g.
Breakfast: Almendras, Tuna, Paladini Jamón Cocido, Huevo Revuelto, Clara de Huevo, La Virginia Té Verde. Lunch: Espinacas, Queso Cremoso, Cebollas Cocidas Maduras, Matarazzo Penne Rigate, Tomates, Chuleta de Ternera. Dinner: Banana, Orann Granola Energética, Manfrey Yogur Firme. Snacks/Other: Cabrales Cafe Torrado. more...
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Losing 0.2 kg a Week
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BarbieGandia's Weight History
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