Weigh In record (no journal entry) for 14 February 2021
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65.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1465 kcal
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Fat: 24.65g | Prot: 140.08g | Carbs: 171.63g.
Lunch: Daruba Soba (Dry), Sweet Rice Cake (Nian Gao), Shaomai, Haukau. Dinner: Miyata Shirataki Spaghetti Style, Kania Hühner-Brühe, Chinese Cabbage, Meine Metzgerei Hähnchenbrustfilet Teilstück. Snacks/Other: Coca-Cola Coca-Cola Light, Desira Skyr. more...
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2622 kcal
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Exercise:
Desk Work - 11 hours, Cooking - 2 hours, Housework - 2 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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quee2715's Weight History
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