Weigh In record (no journal entry) for 14 February 2021
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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737 kcal
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Fat: 18.40g | Prot: 18.52g | Carbs: 123.19g.
Breakfast: Белый Хлеб, Красная Цена Вермишель с Куриным Бульоном. Lunch: Campina Йогурт Нежный с Соком Клубники 1,2%. Dinner: Виноград. more...
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Losing 0.7 kg a Week
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