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De komende dagen zal het waarschijnlijk toch weer stijgen ivm “that time of the month” 🌬
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1305 kcal
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Fat: 37.39g | Prot: 69.53g | Carbs: 170.73g.
Lunch: Crêpe (Neutraal), Crêpe met Chocoladesaus. Dinner: Nigiri Zalm. Snacks/Other: Yakult Yakult, AH Kippenlevertjes, Crêpe (Neutraal), Gedroogd Zeewier. more...
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Losing 0.5 kg a Week
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