schupferratz's Journal, 14 Feb 21

schupferratz's Profile | < Previous Entry |Next Entry >

naja, gestern schon fresstag.

52.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1453 kcal

Fat: 10.47g | Prot: 32.40g | Carbs: 294.17g. Breakfast: Kakaopulver (Ungesüßt), Champignons, Mischgemüse, Bananen, DM Bio Kokos Drink. Dinner: Bamboo Tree Reispapier, Ramazzotti Ramazzotti. more...

1951 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schupferratz's Weight History

View Complete History

schupferratz's Journal, 14 Feb 21

Submit a Comment

schupferratz's Weight History