Weigh In record (no journal entry) for 14 February 2021
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112 kg
Lost so far: 8.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2235 kcal
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Fat: 106.40g | Prot: 140.09g | Carbs: 172.05g.
Breakfast: Bimbo Pan Perro, Casablanca Salchicha Alemana, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales, Rica Salchichón , Country Hill Jugo de Naranja Light. Lunch: Cerdo Asado, Papa Cocida, Arroz Blanco. Dinner: Arroz Blanco, Papa Cocida, Carne de Cerdo. Snacks/Other: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Jet Cookies & Cream, Klaren's Suero Pasteurizado. more...
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Losing 2.5 kg a Week
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Pablo Montenegro G.'s Weight History
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