Weigh In record (no journal entry) for 14 February 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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247 kcal
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Fat: 15.88g | Prot: 7.86g | Carbs: 19.74g.
Dinner: Zeytinyağı, Ev Yapımı Yoğurt, Marul, Fava. Snacks/Other: Yeşil Çay. more...
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Losing 1.2 kg a Week
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mgozbakan's Weight History
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