Weigh In record (no journal entry) for 14 February 2021
|
95 kg
Lost so far: 18.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2361 kcal
|
Fat: 84.18g | Prot: 86.82g | Carbs: 241.44g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Birra Lasko Lager, Pizza al Formaggio. Dinner: Lidl Goody Cao, Colussi Granturchese, Latte. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|