Weigh In record (no journal entry) for 14 February 2021
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2209 kcal
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Fat: 94.78g | Prot: 116.85g | Carbs: 262.65g.
Breakfast: Яйцо, Овсяные Хлопья. Lunch: Кешью, Винигрет, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Винигрет, Flagman Филе Пангасиуса. Snacks/Other: Красное Яблоко, АТБ Гранат, Красное Яблоко, Красное Яблоко. more...
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Gaining 4.2 kg a Week
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dream_smasher's Weight History
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