Weigh In record (no journal entry) for 14 February 2021
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1182 kcal
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Fat: 58.39g | Prot: 52.87g | Carbs: 116.09g.
Breakfast: Pink Lady Appels, Havermout, Boni Griekse Yoghurt 0%. Lunch: Mayonaise, Kaas, Bruine Boterham. Dinner: Hobbit Tofu, AH Kokosmelk, Go Tan Wok Noodles, Kokosolie, Champignons, Rode Uien, Courgette, Peultjes, Paksoi, AH Zoete Puntpaprika. Snacks/Other: Lay's Chips Paprika. more...
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Gaining 0.2 kg a Week
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dekeyserkatrien's Weight History
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