Weigh In record (no journal entry) for 14 February 2021
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69.9 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1178 kcal
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Fat: 69.76g | Prot: 49.64g | Carbs: 86.60g.
Breakfast: ICA Gott Liv Valnötter, Arla Lättmjölk, Havregrynsgröt, Svennes Kaviar, Kokt Ägg, Kaffe. Lunch: Kaffe, Ekströms Kladdkaka. Dinner: Smör, Nötkött, Blomkålsmos. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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