Weigh In record (no journal entry) for 14 February 2021
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71.7 kg
Lost so far: 0.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1675 kcal
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Fat: 32.61g | Prot: 48.70g | Carbs: 309.34g.
Breakfast: Сыр Бри, Чернослив, Овсяная Каша на Воде. Lunch: Морская Капуста, Суши с Овощами и Морепродуктами. Dinner: Агромол Кефир 2,5%. Snacks/Other: Мёд, Чай, Печеное Яблоко, Авокадо, Киви. more...
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Losing 2.1 kg a Week
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kozlibudu's Weight History
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