Weigh In record (no journal entry) for 14 February 2021
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100.1 kg
Lost so far: 4.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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315 kcal
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Fat: 18.58g | Prot: 18.30g | Carbs: 18.72g.
Breakfast: Кофе с Молоком, Омлет, Краски лета Итальянская Смесь Овощная, Сыробогатов Сыр Мраморный , Mission Deli Лепёшки Пшеничные Мультизлаковые . more...
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Losing 0.1 kg a Week
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olesazukova's Weight History
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