Weigh In record (no journal entry) for 14 February 2021
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65.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2113 kcal
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Fat: 58.90g | Prot: 42.95g | Carbs: 172.00g.
Lunch: Costco 科克蘭無調味綜合堅果, 藤原豆腐店 無糖豆漿, 柑橘, 蘋果, 香蕉, 水餃. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒. more...
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1599 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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edwardlo0713's Weight History
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