Weigh In record (no journal entry) for 14 February 2021
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97 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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636 kcal
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Fat: 34.12g | Prot: 52.52g | Carbs: 28.00g.
Breakfast: Aqua Air Mineral. Lunch: Pentol, Soto Daging, Ikan Bandeng. more...
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Losing 3.2 kg a Week
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gwvthyebih's Weight History
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