Weigh In record (no journal entry) for 14 February 2021
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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689 kcal
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Fat: 34.27g | Prot: 54.02g | Carbs: 42.90g.
Breakfast: Кофе, Салат Витаминный, Омлет или Яичница. Lunch: Груша, Утиное Мясо. more...
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Losing 2.6 kg a Week
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vika1000m's Weight History
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