Weigh In record (no journal entry) for 14 February 2021
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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696 kcal
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Fat: 33.04g | Prot: 37.11g | Carbs: 60.26g.
Breakfast: 후디스 그릭요거트 무설탕 저지방. Lunch: 오뚜기 스위트콘, 새송이버섯, 김치, 카스 카스 라이트, 코카콜라 제로콜라, 양파구이, 삼겹살구이, 양배추, 소고기 꽃등심 (지방 0센치), 깻잎, 팽이버섯, 방울 토마토, 칼국수. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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