Weigh In record (no journal entry) for 14 February 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1290 kcal
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Fat: 46.05g | Prot: 31.79g | Carbs: 177.20g.
Breakfast: 썬키스트 사탕, 아메리카노, 매그넘 더블초콜릿, 자두. Lunch: 공차 밀크폼, 공차 화이트펄, 공차 우롱밀크티, 군만두, 돈코츠라멘. Dinner: 새우 볶음밥, 깍두기. more...
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1351 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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