Weigh In record (no journal entry) for 14 February 2021
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46.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1152 kcal
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Fat: 18.95g | Prot: 71.89g | Carbs: 172.20g.
Breakfast: 사과, 슈퍼너츠 피넛버터 스무스, 바나나, 신라명과 호밀빵. Lunch: 누룽지, 닭백숙. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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