Weigh In record (no journal entry) for 14 February 2021
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56 kg
Lost so far: 14.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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382 kcal
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Fat: 18.01g | Prot: 40.23g | Carbs: 12.61g.
Breakfast: 대림선 스노우크랩킹 오리지널, 바르닭 훈제 닭가슴살 블랙페퍼, 풀무원 김밥김, 계란후라이, 롯데 마가렛트. more...
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Losing 9.1 kg a Week
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