Weigh In record (no journal entry) for 14 February 2021
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53.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1947 kcal
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Fat: 46.54g | Prot: 55.76g | Carbs: 322.66g.
Breakfast: Kue Bolu, Kelapa Kering, Gula Merah, Bubur Nasi, Nasi Ketan (Ketan). Lunch: Garuda Pilus, Roma Sari Gandum Sandwich Coklat, Mayora Beng Beng, Dada Ayam, Tropicana Slim Sweetener Classic, Royco Royco Kaldu Rasa Sapi, Sawi Hijau. Dinner: Tape Singkong, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Bango Kecap Manis, ABC Saus Sambal , Saus Tomat, Cilok, Sari Roti Roti Sobek Coklat. more...
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Gaining 0.5 kg a Week
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bilabiya's Weight History
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