Weigh In record (no journal entry) for 14 February 2021
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1192 kcal
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Fat: 72.86g | Prot: 51.03g | Carbs: 91.56g.
Lunch: 香蕉, 炒桂竹筍, 桂冠 蛋餃, 桂冠 燕餃, 炸豆皮, 牛頭牌 玉米罐頭, 炒香姑, 四季豆. more...
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Gaining 0.5 kg a Week
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