Weigh In record (no journal entry) for 08 February 2021
|
75.8 kg
Lost so far: 32.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2552 kcal
|
Fat: 106.40g | Prot: 85.57g | Carbs: 274.01g.
Breakfast: Milbona Leche Semidesnatada Calcio, Brüggen Muesli Cereales con Frutas, Nueces, Agua del Grifo, Café Espresso. Lunch: Crema de Calabacín, Casa Morando Crema de Setas . Dinner: Agua del Grifo, Delicious Croquetas De Boletus, La Cocinera Empanadillas de Atún. Snacks/Other: La Cestera Crackers Integrales, Snack Day Galletas Saladas, La Cestera Panecillos Tostados Integrales, Carrefour Jamón de Cebo Ibérico, Vermut, Milbona Yogur Bifidus Muesli 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilio60's Weight History
|