Weigh In record (no journal entry) for 13 February 2021
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65.5 kg
Lost so far: 17.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1619 kcal
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Fat: 90.85g | Prot: 71.43g | Carbs: 123.92g.
Breakfast: Binvezir Tam Yağlı Kaşar Peyniri, Namet Hindi Füme, Komili Riviera Zeytinyağı, Haşlanmış Yumurta, Oreo Oreo. Lunch: Peynirli Pide. Dinner: Chips Master Baharatlı Kabuklu Patates Cipsi. more...
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Losing 2.1 kg a Week
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MELLYMERYME's Weight History
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