Weigh In record (no journal entry) for 13 February 2021
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45 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2005 kcal
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Fat: 55.12g | Prot: 72.86g | Carbs: 262.86g.
Lunch: La Paulina Queso Mozzarella, Croquetas De Espinaca By Solcin 2.0, Baked or Broiled Calamari, Egg, Quaker Avena Instantánea, Lucchetti Pan Rallado. Dinner: Sweet Potato Fries, Lucchetti Pan Rallado, Shrimp Sushi, Philadelphia Rolls, Honey, Cashew Nuts, Pralines, Mustard Sauce, Sesame Seeds, Soy Sauce. Snacks/Other: Red Table Wine , Yogur Casero Fat By Solcin, 3 Arroyos Granola Crujiente, Chimbote Bocaditos, Aguila Chocolate 60% Cacao. more...
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1806 kcal
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Exercise:
nikeeee - 20 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Standing - 1 hour, Studying - 10 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, nike - 30 minutes, Sitting - 9 hours, Washing Dishes - 20 minutes, Sexual Activity - 20 minutes. more...
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Losing 0.4 kg a Week
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cirquedusole's Weight History
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